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My latest book is now available: The Art of Birth – Empower Yourself for Conception, Pregnancy and Birth published by Engage Press.

The Art of Birth: Empower Yourself for Conception, Pregnancy and Birth offers a radical new approach to conception, pregnancy and birth using expressive Art for self-development.

You will be guided on a gentle, respectful and artistic journey into a feminine world of Art, art exercises, relaxation, positive affirmations, inner work, emotional support and pleasure, where the dream of a natural, empowered journey to motherhood and a positive birth experience can become a new reality.

The Art of Birth is about creative freedom rather than technical skill, so No experience of art is necessary. You will be able to interpret your art work to see what it reveals and with this insight, rejoice in connecting with yourself and your baby on a deeper level.

Alexandra’s personal story contrasts the beliefs and behaviours in the United Kingdom with those of the Balinese culture, and conveys the message that a new positive birth paradigm is desperately needed. Cutting edge research is included to substantiate her claims that emotional well being during the creation of new life is paramount. Likewise, we can collectively support one of the most significant rites of passage in a woman’s life.

Art and birth are creative and non-intellectual processes and this is why Art can be a great asset in our preparation for birth as it allows us to access images and the unconscious. Before conception, through pregnancy, birth and beyond a woman, and her partner, can clear unhelpful emotional and psychological barriers. This book will give you the tools to empower yourself to create the experience you desire.

The Art of Birth aims to inspire, educate and support pregnant women, fathers, partners, midwives, doulas, childbirth practitioners and anyone who is passionate about conscious conception, pregnancy, birth and parenting.

Did you know that 90% of our thinking is unconscious? Therefore, it is vital we explore our thoughts and feelings during pregnancy to remove any blocks that may hinder the natural flow. The Art of Birth offers creative ways to unlock your unconscious so you can discover the secret messages of your body and mind. You will learn how to strip away any limiting beliefs so you can manifest the experience you deserve.

Did you know that creativity is scientifically linked to female sexuality? I have found that creative expression is the fastest way to discover the hidden meaning behind our thoughts and feelings, especially fear, anxiety and even physical symptoms.

The Art of Birth book has been described as ‘a great balance of current information about pregnancy and birth with lots of practical, wise and really creative exercises to help one through the process of conception, pregnancy and birth’.

You can buy The Art of Birth from Amazon’s worldwide, from all other major distribution channels, or form this website. Please make sure you drop me an email and let me know your details:

Amazon UK Link:

Paperback & Hardcover

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